Is Perfectionism Choking Out Your Creativity

By Katie M. Reid

I used to wear perfection like an honor cord at graduation until I realized it was choking my creativity.

There is not enough time in the day or fuel in the tank to demand perfection from myself or those around me. It’s perfectly impractical.

Being a writer, speaker, wife, and mother of five, requires creative contortions on a regular basis, but perfectionism stunts flexibility.

What is a recovering perfectionist to do?

We can’t just disconnect ourselves from our wiring, in fact, we shouldn’t. But we can learn healthier ways of using our strengths to our advantage and the betterment of others.

Let’s examine 3 ways that perfection clogs creativity:

  1. Distorted focus: When we strive to make something perfect, we may bypass the bigger purpose of creating something helpful. If I obsess about each word in this article, I lose focus on the more important point of helping the reader understand that perfection isn’t practical.
  2. Unrealistic demands: When we buy into the lie that perfection is attainable we work in an unhealthy manner, wasting precious time and energy. Embracing our humanness can be a gift to ourselves as we do the best we can instead of demanding we be the best at all costs.
  3. Preoccupation with self: When we believe that perfection is possible, we live with a “it’s all up to me” mentality. We try to control our environment in order to create the perfect conditions yet live in a frustrated state when those conditions don’t cooperate nor produce desired results.

Let’s evaluate 3 ways that excellence unleashes creativity:

  1. Sharp focus: When we keep the end goal in sight without giving equal attention to every minutia, we hone in on the greater goal without being distracted by non-essentials. As we focus our energy on doing something well, we clearly see possibilities and problems, instead of being paralyzed by perfection.
  2. Realistic Expectations: We only have twenty-four hours in a day. When we learn to manage our time instead of be a victim to it, we learn the value of limitations. Boundaries can be a beautiful thing for the recovering perfectionist, as we realize that deadlines, sleep, and days offs are integral components to a healthy work life. We work hard, but within the reasonable limits that are set before us.
  3. Team Approach: When we admit we cannot achieve perfection, we are more apt to invite others to help. When we work toward excellence there is more room for various approaches and ideas instead of the “it has to be this way” mentality. Cooperation is not as threatening when you admit you have gaps to be filled and strengths to be offered instead of the “I must be everything to all people” mindset.

Let’s not be afraid to embrace our humanness which houses both vulnerable limitations and incredible God-given creativity.

Whether you are an artist, a business owner, or a busy parent, perfection can clog your creativity and keep you from unleashing excellence. As we acknowledge that perfection does not rest on our shoulders, we are freed to work hard, from a place of peace, and invite others along for the ride.

Colossians 3:23-24 “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.”

Katie M. Reid (also known as the Inspiration Doula) helps creatives bring life to their projects as they walk out their God-given purpose. She is the author of the book and Bible Study, Made Like Martha, and the novel, A Very Bavarian Christmas (which is being made into a movie). Katie co-hosts the Martha + Mary Show podcast, is a worship leader and songwriter, and enjoys musicals and cut-to-the-chase conversations over tea. Katie, her husband, and five lively children live in the middle of Michigan. Connect with Katie at:

Katie Reid at the Well

By Katie M. Reid

Author, Speaker, Singer